Stress relief for postdocs and PhD

HF and the Occupational Health Service Unit invite you to a course on how to manage stress.
 

A woman in lotus position sitting on a chair. In the background - a clock on fire. Illustration.

Illustration: Colourbox.com

About the event 

The aim of this 3-hour course is to build awareness about stress-related complaints, health implications and how to improve them. The course will consist of practical exercises and provide tips for your daily work life. 

The course will be held in English.

Lunch will be served in the seminar room 12:00-13:00. 
 

Instructors

Registration

Please register until the 6th of September:

Register here

Publisert 22. aug. 2023 09:04 - Sist endret 22. aug. 2023 09:04